The article "Safe Tanning Ideas" is about beauty, it has been released by Fred Riddell.
Being outdoors is not the only eleemnt to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day. For example, just cause you may be hiking in a cool mountian region or snow skiing, doesn’t mean you should through all caution aside. Wind and UV rays still reach you so protection wuold be wise. And surfaces with reflective qualities; snow, water, sand, etc. can intensify UV ray harm.And activities that make you work up a sweat or that involve water, with a potential to wash off your sunscreen, need to be handled a little differently; like basketball, jogging, sun bathing on a hot beach, biking, wtaer skiing, jet skiing, parasailing and outdoor work and exercise. Choose a sunscreen product for these actviities with both UVA and UVB coverage and an SPF of 15 or higher, when possible.
And for water / swaet activities, choose a product that offers a waterproof or water-resistant agent.
Dress appropriately, too, by covering up as much skin as possible, like wearing long sleeves, a scarf or hat, slacks or jogging pants.And don’t forget your eyes; the sun’s UV rays can cause cataracts. There are plenty of stylish UV-opaque sunglasses in all cost ranges for both genders in a variety of stores, last week ranging from the corner drug store to the lcoal optometrist’s office.Age – There are only a couple words of caution about age. First of all, health care providers do NOT recommend using alcohol-based sunsceren products on kids. And they do NOT recommend using sunscreen agents of any type on babies under the age of 6 months. For kids older than 6 months, a lotion is the prefrered form of sunscreen, over a spray, for example. And the SPF should be a minimum of 15.More free inforamtion on safe tanning methods including sunless tanning can be found at http://www.NoTanning.Com
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